Wednesday, October 18, 2006

8 miles

out, around lake a, and back

very, very foggy. Warmer (like 60?) and very humid. Tripped over a tree root and took a nice dive. Scraped hands and (as it turns out) strained my back and shoulder a little bit but I'm OK.

warm temps and humidity slowed me to 10:29/138. Nothing to worry about.

wc 7-2

No comments: