Tuesday, October 03, 2006

10 miles

9.9 miles actually. On travel and found a secret, hidden park between F and G by the airport. 0.99 mile asphalt loop (according to gmap-pedometer) around it. Ran at about 7am when it was cool and did 10 laps in 1:38:00/139 (9:54 pace). Temps were ~57/48 at the start and 66/49 at the end. Nice run.

wc 7-3

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