Wednesday, September 27, 2006

8 miles

out, around lake a, and back

took it easy today despite great weather again. 10:19 min/mi and 135 bpm average. made it around w/o the headlamp but hard to see the ground! How long until daylights savings?

Wore new pair of shoes, hereby christened WC7-3.

wc 7-3

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