out, around lake a, and back. 1:26:57/138 wasn't as good as last th/fr but not bad. I felt strong up the hills also and went up some faster than normal without setting off the HRM. Strange run. HRM was screwed up for the first couple of minutes until enough spit convinced it to work.
By the way, I tried a web calculator that gives performance versus weight and plugged in my 10-mile time at 166 (1:18:33) and got
|Weight (lbs)||Predicted time||Time difference|
I ran the Cherry Blossom in 1:19:25 at 168 lbs. 3 seconds off? This thing sucks :0