Friday, December 29, 2006

9 miles

from parents to 1-mile loop, 4 around, and back. 8.7 miles, 1:21:36/140 (9:23 min/mi)

Same as yesterday basically except some longer waits to cross the road. Loops were 9:21/139, 9:01/143, 9:09/143, 9:03/144.

wr9-1

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