16 miles

I tried to go as slow as I could and see if I could avoid the walk/shuffle at the end to stay under MAF, but I was unsuccessful. Weather was 70 deg/59 dew pt to start and 81/59 at the end. 3:19:04 overall for 15.9 miles. 12:32 min/mi! Ugh. I did manage to keep my times relatively consistent though. Out and around the first lap was 1:11:36. The third lap and back was 1:14:20. ~30 sec/mi slower.