Friday, June 30, 2006

5 miles

Relatively cool temperatures. temp 60.6/dew point 58.3. My time was 51:50 (134 bpm) which is the first time I've been under 52 in a while. Last time was 5/27 when the temp was 69 and dew point was 60. Weather was a little worse and time/heart rate was 51:53/137.

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