Friday, July 28, 2006

8 miles

It's sad that I'm happy breaking 1:30 when running my 8.3 mile route (lake A out back and around). Just inside 1:30 today with 1:29:36. Felt like a lot of effort even at low heart rate (avg 135). Again don't know whether it was the heat (76/67 at 5:45am!) or just being tired.

No comments: