Saturday, March 18, 2006

4 miles recovery

Today's training: 4.87 miles, 51:08 (10:31 min/mi), avg 148 bpm


I'm not sure if it was the low batteries in my suunto or just me, but look at the heart rate versus pace. It's 10 bpm higher for the same pace as Thursday. I stopped and check my pulse on my neck and it seemed close. Wonder what's going on. Am I tired? I hit 168 going slowly up a hill. It was an extremely frustrating run. I'm planning to run somewhere between 7 and 9 miles tomorrow (9.2 is two lake loops).

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