Includes some action shots of me avoiding get "chicked" at the end. I gave up on catching a pack of guys on the final straightaway (green tights in the pictures), but when a "girl" came up next to me, that was too much! :-)
My form is so awful and this is probably the best form I've ever run with. I'm sitting in a bucket less than normal and it almost looks like running, but what's the deal with my splayed right hand swinging across my chest?
PF is doing much better. I was pain free in my feelmax shoes last night. A very slight bit of tugging today, but I think I'll be OK.