Wednesday, December 03, 2008

a couple of days behind

I guess this one hurt me more than the previous marathons. I'm at least a day behind in how I feel. Combine that with a desire to be more cautious this time and I haven't run a step since the marathon on Saturday. I plan on saddling up the elliptical for about 30 minutes tomorrow.

I've gained some weight. I thought it was post-marathon inflammation, but it hasn't come off yet. I'm at 163.7. I weighed a whopping 164.0 the night before the marathon (9 pounds above my goal!), but rationalized that it was extra glycogen/water from tapering. Maybe it was that Thanksgiving feast :-)

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