Three goals for 2008:
- sub-20. Check. 19:49 at Atoms 5k in May.
- BQ. Check. 3:15:22 at NCR trail marathon.
- more than 3000 miles. Check. 3180 for the year at an avg pace of 8:54.
Goals for next year?
- sub-1:30 half marathon. I know it seems crazy for a guy who just ran a 20:12 5k. The 68:49 10 miles I ran is 6:53 pace though. 1:30 is 6:52. I plan to be in much better shape sometime this the year than I was then.
- Requalify at Boston. I'm not that committed to this frankly, but I don't like running a marathon without a goal.
- Finish the JFK 50. I really might rethink this, but there it is. I've never done an ultra and I kind of like the simplicity of running farther than I have before. I have no time goal. I've learned my lesson from my first marathon.
1 comment:
You really had a great year - Congratulations!! Here is to 2009!
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