Our friend Adam, who is clearly insane, is running or has already run the Superior Sawtooth 100. Either way he is in incredible pain. Good luck!
I thought of him this morning as I went for a run this morning. I managed to be the heavy rain from Hanna, but it was *steamy*. The dew point was 75. Ouch.
Speaking of ouch, I jinxed myself with my positive post yesterday. My knee is not doing nearly as well now. I ran on the trail and I think it's the surface (gravel mostly) that does much of the damage. My normal trail is going to be soaked tomorrow. I'm thinking about heading out to a bike path (paved).