Toe hurt throughout the run as it has for over a week. This time I took off my shoe to find a bloody sock. Taking the bandaid off I saw that a pretty thick layer of skin about the size of a dime was flapping in the breeze with raw skin underneath. Ouch. I've had this before (although not this bad). It eventually goes away, but I'm not sure how exactly. I think my shoes are too narrow. Even the Mizunos with the wide toe box are a problem. Maybe I need a wide?
2 comments:
OUCH!!
Thanks, Mindi. Finally, some sympathy! My wife just put her fingers in her ears and said "na na na gross na na this is why I'll never run na na na."
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