Running this morning was a bad mistake. I thought I'd just go out for 40 minutes. Well the dog kept me up all night and then I thought I'd just bag it and get some sleep, but I couldn't sleep anyway. After my indecisiveness, I was running late and cut it off at 30 minutes. Well, now I sit hear with ice on my shin, because the creepy tendon feeling is back. It feels like I'll never get back in shape.